Apr 7, 2022
We can’t always remove the stress but we can improve our awareness and resilience.
My guest on this episode is Debbie Kleiner who has a MSc in Workplace Health & Wellbeing, further qualifications in stress management and is a mental health first aid trainer. I’m looking forward to asking Debbie some of the questions I am often asked when delivering my Improving resilience webinar to organisations as part of their health & wellbeing activities.
If you enjoyed the content in this podcast and you would like your employer to provide wellbeing webinars with a nutrition twist, contact info@natural-alterrnative.co.uk to receive the list of 21 webinar topics available ranging from Improving resilience to Managing menopause, Men’s health and Insomnia.
You can contact Debbie: